Tag Archives: therapy

The Cliffs

Dangling my feet

over a sea of navy.

Gripping onto sanity

like the hands that grip this earth.

I’m on a patch of green,

a color to be calming,

and yet these daydreams

are nightmares in hiding.

I’m trying.

I’m trying to separate 

the grief and despair

from the gratitude

of the salty air.

Does this shatter the image

that I’m clinging to?

Where it’s all figured out

and I’m reaping the rewards.

Every wave that crashes

against the rocks below

is just an audible reminder

that I am breaking also.

So here I sit,

in a place I deemed my peace.

Whispering my surrender

to the life I did not seek.

If I seem vacant,

know my mind is at the cliffs.

I’m rearranging thoughts

and displacing any rifts.

I’ll save you a spot,

if you’re not afraid of heights.

It’s a long drop to the bottom,

but here, 

it’s all alright.

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I feel a detachment.

One so sharply edged, that I’m bleeding.

I feel a panic.

One so numbing, that I’m floating.

I feel a fear.

One so horrific, that I’m hiding.

I feel a confusion.

One so obliterating, that I’ve entered a delusion.

I feel an emptiness.

One so hollow, that any remaining feeling is simply the negative reverberations of my thoughts.  

I see a void.

Yet, it’s all consuming.

I see colors.

Yet, they all fade to a grey scale.

I see flames.

Yet, it only lingers as ash.

I see a pillow.

Yet, it provides no comfort for my head…

only anguish.

I hear my own echo.

It’s haunting, and there’s a crew of spirits.

I hear a slow drip.

It’s an attempt at keeping the faucets of my ego from freezing.

I hear white noise.

It’s the only way I can stay sane.

I smell an overpoweringly nauseating aroma.

The one that makes you ill.

The one you can’t escape.

The one that can’t be cured.

Even time has to wait.

Once you’ve inhaled the suffering, you cannot forget it.

I smell morbidity.

The one that seizes your brain.

The one that turns joy to mold.

The one that crumbles to a shady blue in your hands.

Even wine won’t pair well.

Once you’ve inhaled the doubt, it becomes your captor.

 –

I taste a bitterness,

but the longing for peace remains sweet.